Saturday July 13th
Difficult to keep updated as I am on a nannying trip in Miami for a month, but I will do my best :). Here goes…
Breakfast was cereal bars. Running around after 3 kids means a lot of eating on the go…! I also had a probiotic as my tummy was a bit bloated from PMS. Later on at the cinema I snacked on a smoothie ice lolly.
– Special K cereal bars (210 cals)
– Activia Probiotic (170 cals)
– Smoothie ice lolly (110 cals)
Lunch was a bit of a disaster. We ate at a burger shack in Fort Lauderdaule… the kind of place where the salads are even more calorific than the burgers, so I went with the only thing I could think of that might not be too bad. Soup. Big mistake. I ordered chili soup, thinking something nice and spicy and what did I get? A great big bowl of chili… meat, beans and all, topped with a huge dollop of soured cream. Oops. Tasty though. I ate it with a small handful of chips and dip.
– Bowl of chili with soured cream
– Handful chips with honey and mustard dip
After such a heavy lunch I just had some fruit and snack bars for dinner
– 3 nectarines (140 cals)
– Special K bars (220 cals)
Got a bit peckish later on and had a pack of dippin stix with peanut butter and a plate of broccoli with mustard
– Dippin’ Stix Apple and Peanut butter (130 cals)