Somewhere over the rainbow, bluebirds fly…

Thursday 30th May

9st 2lbs

(Total loss: 7.5lbs)

This morning I was in the local school so I had a short lie-in (until 7.15… when did this happen to me?!) and then had some fruit and juice before heading out. I also had a cappuccino and an ice lolly during my break since the sun made an appearance for once!

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– 200ml ACE juice with 1 x apple and 1 x banana (290cal)

– Cappuccino (full fat milk, 2 x sweetener) (85 cal)

– Ice Lolly (65 cal)

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Lunch was a bresaola and brie carpaccio as provided by TF last night (loving this 😛 ) along with some fruit and yogurt.

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– Carpaccio of rocket, grana, bresaola, peach, brie and balsamic drizzle (400 cal)

Plain low cal yogurt with peach and banana and brown sugar (300)

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Feeling peckish (or probably mostly just bored…!) around the afternoon I had another (smaller) portion of fruit and yogurt and a small carton of juice.

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– Plain low cal yogurt with chopped peach brown sugar (150 cal)

– 200ml ACE juice (90 cal)

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I had veggies and cheese for dinner with salsa and some more juice. I wanted something light as I will be out for cocktails this evening 🙂

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– Salad, grilled veg, 125g brie, sliced peach, balsamic vinegar and salsa (475 cal)

– 200ml ACE juice (90 cal)

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In the evening I was out so I had some cocktails and at the end of the night I ate a twix and shared a bresaola wrap with my friend.

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– 3 x vodka and juice cocktails

– 1 x montenegro

– Half of a bresaola, rocket and grana wrap

– Twix

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