You are the unforecasted storm… <3

Tuesday May 28th

9st 2.75lbs

So TF came by last night with movies at 2am and I got NO sleep before work this morning so I am totally dead and have been craving sugar ALL day. Not ideal. I got up at 5.45 and had some cottage cheese with fruit and puree followed by a capp at the bus station and another at school.

2013-05-27 21.15.242013-05-28 07.54.592013-05-28 08.43.06

– 100g cottage cheese, fruit puree and 2 nectarines (250 cal)

– Cappuccino (full fat milk, 2 x sugar) (140 cal)

– Cappuccino (skimmed milk, 1 x sugar) (50 cal)

.

At breaktime I was starving as always so I had another skinny capp and some fruit

2013-05-27 12.10.052013-05-28 08.43.06

– 2 nectarines and 1 green apple (150 cal)

– Cappuccino (skimmed milk, 1 x sugar) (50 cal)

.

Lunch was stirfried veg with cottage cheese, almonds and chilli and garlic sauce, followed by fruit puree, 2 chocolate chip cookies and another skinny capp. I was on such a caffeine overdrive today!!

2013-05-27 21.14.562013-05-27 21.16.572013-05-28 12.34.02 2013-05-28 13.24.45

– Stirfried potato, zucchini and mushroom with 100g cottage cheese, rocket, almonds and chilli and garlic sauce (450 cals)

– Fruit puree (70 cals)

2 choc chip cookies (100 cals)

– Skinny capp (skimmed milk, no sugar) (30 cals)

.

On the way home I snacked on a couple of plums to get me up the hill

plums

– 2 x plums (100 cal)

.

Dinner was a seafood salad with 1/2 avocado, sliced peach and mexican salsa, washed down with a small carton of juice

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– Rocket salad with prawns, crab, 1/2 avocado, sliced peach and, mexican salsa (450 cal)

– 200ml ACE juice (90 cals)

 

TOTAL CALORIES: 1930

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