Throw your sticks & your stones, your bombs & your blows, but you’re not gonna take my soul…

Wednesday March 25th: 9st 5lbs

If I had known that all I needed to do to lose weight was to break up with my boyfriend… :p. No obviously I’m kidding but it is nevertheless nice to see those scales dipping. This morning I was organised and took a banana and almonds with me to eat on the bus and then had my capp at the bus station. Mid morning I had an apple.

1. bananaKONICA MINOLTA DIGITAL CAMERA3. capp 2xsugargreen_apple

– Banana

– 15 x almonds

– Cappuccino (2 x sugar, full fat milk)

Green apple


Lunch was soup with bread and crescenza and ham salad. SO scrummy 😀

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– Veggie soup with bread roll and 60g crescenza

– Ham with melanzana and carrot


Dinner was much the same as last night although I add a sprinkling of almonds to my salad 🙂

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– Seafood and rocket salad with almonds and mexican salsa

– Strawberries, prunes and yogurt with brown sugar


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