Thursday 21st March: 9st 6.5lbs
So despite the craziness of the last few days I HAVE actually lost weight which is a pleasant surprise. However I can’t help but suspect that that may be wiped out by the fact that I have my best friend (read: Knight in shining armour) coming out to stay with me this weekend to ‘cheer me up’. Whilst that is wonderful from an emotional perspective, I can’t see it doing my waistline any good. Oh well. What will be will be. Anyway, this morning I had another couple of crackers and jam for breakfast and a cappuccino with a ‘bacio’ chocolate at the station. At breaktime I was staaaarving so I had a banana, apple and a chocolate chip biscuit.
– 2 x crackers and apple jam
– 1 x cappuccino and ‘bacio’ chocolate
– Banana and apple
– Small chocolate chip cookie
So this lunchtime/afternoon just descended into a mass of bitty snacking. I just don’t have the will or the appetite to sit down to a proper meal…
– Banana and orange
– Campari Soda and plain crisps
– Bacio chocolate
– Green apple and 14 almonds
This evening was no better. If anything it was worse… I felt so on edge that all I felt I wanted were little sugar fixes. I feel quite shaky and weak. Must do better tomorrow.
– 2 x mini cornetto (140 kcal total)
– Camomile tea with biscuits